Welcome to 3-Minute Read , your midweek rundown of everything we're talking about at Byrdie HQ. Every Wednesday, we'll get you up-to-date on the beauty news you need to know - in just three minutes. Urban Outfitters Fact: I was terrified the first time I walked into a SoulCycle class. Intense cardio has never been my thing, and it seemed like everyone else knew exactly what they were doing, where to put their feet…and were possibly even speaking a different language?

Stocksy/Kayla Snell I don't remember the specific day the baby fever first hit me, but I remember the day I realized I was powerless to it: It was a weekday evening; I'd just come home after a day of meetings and events andВ tight deadlines, and to relax, I decided to flip open my laptop and watch some YouTube videos.

Lookbook Cookbook Days can get hectic juggling exercise, work, school, friends, and family. With your jam-packed schedule,В making healthy meals is easy to let slip. There are a few ways to ensure that this doesn't happen. It comes down to keeping dinner easy, tasty, and protein-packed. After all, a well-balanced dinner is essential for every #FitGirl!

Jamie McCarthy / Getty Images Ever since the Kardashians broke out onto the sphere of cultural awareness, it seems that they've been monopolizing pop culture headlines. Whether that's through relationship drama, new business endeavors, or, yes, pregnancy announcements, there always seems to be a new Kardashian tidbit to gossip about over a cup of coffee.

Is anyone else finding that moisturising below the neck is a real chore right now? First off, it's freezing outside, so hanging around in the bathroom in your undies and liberally dousing yourself in a cold cream isn't exactly fun. Plus, no one really sees our skin this time of year since we're constantly bundling up in opaque tights and knitwear, so what's the point?

Lolita Says So When it comes to fragrance, tastes are diverse as they get-not to mention incredibly personal. Last year, the global perfume market was valued at around ВЈ31 billion, and building a formidable fragrance wardrobe has become the ultimate goal for many an olfactory obsessive (guilty as charged).